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Ken Barnett 1:00:00 row

13,372m

Meters

1:00:00.0

Time

2:14.6

Pace

793

Calories

Average Watts143
Calories Per Hour793
Stroke Rate28

January 28, 2021 13:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,372m 2:14.6 143 793 28
2:00.0 431m 2:19.2 130 746 29
4:00.0 442m 2:15.7 140 781 31
6:00.0 455m 2:11.8 153 825 30
8:00.0 446m 2:14.5 144 794 29
10:00.0 443m 2:15.4 141 784 28
12:00.0 442m 2:15.7 140 781 28
14:00.0 444m 2:15.1 142 788 29
16:00.0 443m 2:15.4 141 784 28
18:00.0 448m 2:13.9 146 801 28
20:00.0 445m 2:14.8 143 791 29
22:00.0 445m 2:14.8 143 791 28
24:00.0 446m 2:14.5 144 794 29
26:00.0 441m 2:16.0 139 778 29
28:00.0 443m 2:15.4 141 784 28
30:00.0 442m 2:15.7 140 781 29
32:00.0 450m 2:13.3 148 808 28
34:00.0 448m 2:13.9 146 801 28
36:00.0 447m 2:14.2 145 798 27
38:00.0 453m 2:12.4 151 818 28
40:00.0 451m 2:13.0 149 811 24
42:00.0 442m 2:15.7 140 781 26
44:00.0 448m 2:13.9 146 801 27
46:00.0 448m 2:13.9 146 801 27
48:00.0 447m 2:14.2 145 798 27
50:00.0 450m 2:13.3 148 808 28
52:00.0 444m 2:15.1 142 788 27
54:00.0 452m 2:12.7 150 814 27
56:00.0 443m 2:15.4 141 784 27
58:00.0 447m 2:14.2 145 798 27
1:00:00.0 447m 2:14.2 145 798 27

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Workout Graph

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