Ken Barnett 1:30:00 row

20,491m

Meters

1:30:00.0

Time

2:11.7

Pace

1239

Calories

Average Watts153
Calories Per Hour826
Stroke Rate27

January 29, 2021 15:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,491m 2:11.7 153 826 27
3:00.0 661m 2:16.1 139 777 30
6:00.0 673m 2:13.7 146 803 29
9:00.0 672m 2:13.9 146 801 29
12:00.0 676m 2:13.1 148 810 29
15:00.0 676m 2:13.1 148 810 28
18:00.0 677m 2:12.9 149 812 28
21:00.0 680m 2:12.3 151 819 28
24:00.0 677m 2:12.9 149 812 27
27:00.0 677m 2:12.9 149 812 28
30:00.0 683m 2:11.7 153 826 28
33:00.0 677m 2:12.9 149 812 28
36:00.0 677m 2:12.9 149 812 28
39:00.0 678m 2:12.7 150 814 27
42:00.0 708m 2:07.1 170 886 28
45:00.0 731m 2:03.1 188 945 28
48:00.0 726m 2:03.9 184 932 28
51:00.0 727m 2:03.7 184 934 28
54:00.0 728m 2:03.6 185 937 28
57:00.0 728m 2:03.6 185 937 28
1:00:00.0 728m 2:03.6 185 937 28
1:03:00.0 311m 4:49.3 14 349 14
1:06:00.0 596m 2:31.0 102 649 26
1:09:00.0 727m 2:03.7 184 934 27
1:12:00.0 729m 2:03.4 186 940 28
1:15:00.0 726m 2:03.9 184 932 27
1:18:00.0 731m 2:03.1 188 945 27
1:21:00.0 731m 2:03.1 188 945 27
1:24:00.0 730m 2:03.2 187 942 27
1:27:00.0 684m 2:11.5 154 828 26
1:30:00.0 666m 2:15.1 142 788 26

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Workout Graph

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