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Ken Barnett 1:00:00 row

13,380m

Meters

1:00:00.0

Time

2:14.5

Pace

794

Calories

Average Watts144
Calories Per Hour794
Stroke Rate20

January 30, 2021 11:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,380m 2:14.5 144 794 20
2:00.0 438m 2:16.9 136 768 29
4:00.0 441m 2:16.0 139 778 30
6:00.0 447m 2:14.2 145 798 26
8:00.0 450m 2:13.3 148 808 21
10:00.0 447m 2:14.2 145 798 20
12:00.0 450m 2:13.3 148 808 21
14:00.0 451m 2:13.0 149 811 21
16:00.0 450m 2:13.3 148 808 18
18:00.0 448m 2:13.9 146 801 20
20:00.0 445m 2:14.8 143 791 19
22:00.0 445m 2:14.8 143 791 18
24:00.0 445m 2:14.8 143 791 19
26:00.0 450m 2:13.3 148 808 20
28:00.0 445m 2:14.8 143 791 19
30:00.0 445m 2:14.8 143 791 19
32:00.0 444m 2:15.1 142 788 19
34:00.0 447m 2:14.2 145 798 20
36:00.0 448m 2:13.9 146 801 20
38:00.0 451m 2:13.0 149 811 20
40:00.0 447m 2:14.2 145 798 19
42:00.0 447m 2:14.2 145 798 20
44:00.0 446m 2:14.5 144 794 21
46:00.0 450m 2:13.3 148 808 20
48:00.0 450m 2:13.3 148 808 19
50:00.0 448m 2:13.9 146 801 20
52:00.0 442m 2:15.7 140 781 17
54:00.0 441m 2:16.0 139 778 16
56:00.0 444m 2:15.1 142 788 17
58:00.0 442m 2:15.7 140 781 16
1:00:00.0 436m 2:17.6 134 762 15

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Workout Graph

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