Ken Barnett 50000m row
50,000m
Meters
3:51:14.6
Time
2:18.7
Pace
2891
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
January 31, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51:14.6 | 50,000m | 2:18.7 | 131 | 750 | 23 |
| 7:47.9 | 1,700m | 2:17.6 | 134 | 762 | 21 |
| 7:45.2 | 3,400m | 2:16.8 | 137 | 770 | 21 |
| 7:45.7 | 5,100m | 2:16.9 | 136 | 768 | 22 |
| 7:46.4 | 6,800m | 2:17.1 | 136 | 766 | 22 |
| 7:47.7 | 8,500m | 2:17.5 | 134 | 762 | 22 |
| 7:48.3 | 10,200m | 2:17.7 | 134 | 760 | 22 |
| 7:48.6 | 11,900m | 2:17.8 | 134 | 760 | 23 |
| 7:45.6 | 13,600m | 2:16.9 | 136 | 769 | 22 |
| 7:46.9 | 15,300m | 2:17.3 | 135 | 765 | 23 |
| 7:45.2 | 17,000m | 2:16.8 | 137 | 770 | 23 |
| 7:46.3 | 18,700m | 2:17.1 | 136 | 766 | 24 |
| 7:45.5 | 20,400m | 2:16.9 | 136 | 769 | 23 |
| 7:46.0 | 22,100m | 2:17.0 | 136 | 767 | 24 |
| 7:42.7 | 23,800m | 2:16.0 | 139 | 777 | 24 |
| 7:41.2 | 25,500m | 2:15.6 | 140 | 782 | 24 |
| 11:32.7 | 27,200m | 3:23.7 | 41 | 442 | 16 |
| 7:45.0 | 28,900m | 2:16.7 | 137 | 770 | 23 |
| 7:44.0 | 30,600m | 2:16.4 | 138 | 773 | 24 |
| 7:42.3 | 32,300m | 2:15.9 | 139 | 779 | 24 |
| 7:41.3 | 34,000m | 2:15.6 | 140 | 782 | 24 |
| 7:44.9 | 35,700m | 2:16.7 | 137 | 771 | 25 |
| 7:42.5 | 37,400m | 2:16.0 | 139 | 778 | 25 |
| 7:42.7 | 39,100m | 2:16.0 | 139 | 777 | 25 |
| 7:41.7 | 40,800m | 2:15.7 | 140 | 781 | 24 |
| 7:40.3 | 42,500m | 2:15.3 | 141 | 785 | 24 |
| 7:36.8 | 44,200m | 2:14.3 | 144 | 796 | 24 |
| 7:42.6 | 45,900m | 2:16.0 | 139 | 778 | 24 |
| 7:40.5 | 47,600m | 2:15.4 | 141 | 784 | 25 |
| 7:40.9 | 49,300m | 2:15.5 | 141 | 783 | 25 |
| 3:08.7 | 50,000m | 2:14.7 | 143 | 791 | 24 |
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Workout Graph
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