Ken Barnett 1:00:00 row
14,587m
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
February 04, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,587m | 2:03.3 | 186 | 941 | 28 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 26 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 27 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 25 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 29 |
| 12:00.0 | 489m | 2:02.6 | 189 | 952 | 28 |
| 14:00.0 | 468m | 2:08.2 | 166 | 871 | 28 |
| 16:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
| 18:00.0 | 483m | 2:04.2 | 183 | 928 | 28 |
| 20:00.0 | 515m | 1:56.5 | 221 | 1061 | 30 |
| 22:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 |
| 24:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 |
| 26:00.0 | 510m | 1:57.6 | 215 | 1039 | 29 |
| 28:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 |
| 30:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 |
| 32:00.0 | 473m | 2:06.8 | 171 | 890 | 27 |
| 34:00.0 | 471m | 2:07.3 | 169 | 882 | 27 |
| 36:00.0 | 497m | 2:00.7 | 199 | 984 | 28 |
| 38:00.0 | 493m | 2:01.7 | 194 | 968 | 28 |
| 40:00.0 | 493m | 2:01.7 | 194 | 968 | 29 |
| 42:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 |
| 44:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 |
| 46:00.0 | 504m | 1:59.0 | 207 | 1013 | 29 |
| 48:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 |
| 50:00.0 | 496m | 2:00.9 | 198 | 980 | 28 |
| 52:00.0 | 468m | 2:08.2 | 166 | 871 | 26 |
| 54:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |
| 56:00.0 | 457m | 2:11.2 | 155 | 832 | 25 |
| 58:00.0 | 465m | 2:09.0 | 163 | 860 | 25 |
| 1:00:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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