45:00 row on February 10, 2021

Ken Barnett 45:00 row

11,106m

Meters

45:00.0

Time

2:01.5

Pace

728

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	11,106m	2:01.5	195	970	28
1:40.0	379m	2:11.9	152	824	28
3:20.0	405m	2:03.4	186	940	29
5:00.0	414m	2:00.7	199	983	29
6:40.0	409m	2:02.2	192	959	28
8:20.0	410m	2:01.9	193	964	29
10:00.0	404m	2:03.7	185	935	28
11:40.0	411m	2:01.6	194	969	29
13:20.0	410m	2:01.9	193	964	28
15:00.0	410m	2:01.9	193	964	28
16:40.0	409m	2:02.2	192	959	29
18:20.0	414m	2:00.7	199	983	28
20:00.0	415m	2:00.4	200	988	29
21:40.0	414m	2:00.7	199	983	29
23:20.0	386m	2:09.5	161	854	26
25:00.0	407m	2:02.8	189	949	28
26:40.0	419m	1:59.3	206	1008	29
28:20.0	420m	1:59.0	207	1013	29
30:00.0	420m	1:59.0	207	1013	29
31:40.0	421m	1:58.7	209	1019	29
33:20.0	417m	1:59.9	203	998	28
35:00.0	421m	1:58.7	209	1019	29
36:40.0	415m	2:00.4	200	988	28
38:20.0	419m	1:59.3	206	1008	29
40:00.0	413m	2:01.0	197	978	28
41:40.0	416m	2:00.1	202	993	28
43:20.0	420m	1:59.0	207	1013	28
45:00.0	408m	2:02.5	190	954	28

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