Ken Barnett 45:00 row

11,112m

Meters

45:00.0

Time

2:01.4

Pace

728

Calories

Average Watts195
Calories Per Hour971
Stroke Rate28

February 16, 2021 14:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,112m 2:01.4 195 971 28
1:40.0 380m 2:11.5 154 828 28
3:20.0 380m 2:11.5 154 828 28
5:00.0 379m 2:11.9 152 824 27
6:40.0 386m 2:09.5 161 854 28
8:20.0 387m 2:09.1 162 858 28
10:00.0 393m 2:07.2 170 884 28
11:40.0 422m 1:58.4 210 1024 28
13:20.0 422m 1:58.4 210 1024 28
15:00.0 422m 1:58.4 210 1024 28
16:40.0 423m 1:58.2 212 1029 28
18:20.0 423m 1:58.2 212 1029 28
20:00.0 425m 1:57.6 215 1039 28
21:40.0 421m 1:58.7 209 1019 28
23:20.0 424m 1:57.9 213 1034 28
25:00.0 423m 1:58.2 212 1029 29
26:40.0 392m 2:07.5 169 880 26
28:20.0 399m 2:05.3 178 912 26
30:00.0 420m 1:59.0 207 1013 28
31:40.0 425m 1:57.6 215 1039 28
33:20.0 422m 1:58.4 210 1024 29
35:00.0 421m 1:58.7 209 1019 28
36:40.0 421m 1:58.7 209 1019 28
38:20.0 425m 1:57.6 215 1039 28
40:00.0 422m 1:58.4 210 1024 28
41:40.0 424m 1:57.9 213 1034 29
43:20.0 422m 1:58.4 210 1024 28
45:00.0 408m 2:02.5 190 954 26

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Workout Graph

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