11000m row on February 19, 2021

Ken Barnett 11000m row

11,000m

Meters

47:41.4

Time

2:10.0

Pace

673

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:41.4	11,000m	2:10.0	159	847	25
1:47.7	400m	2:14.6	143	793	28
1:45.4	800m	2:11.7	153	826	24
1:42.9	1,200m	2:08.6	164	866	24
1:43.7	1,600m	2:09.6	161	853	23
1:44.2	2,000m	2:10.2	158	845	25
1:42.7	2,400m	2:08.3	165	869	25
1:44.9	2,800m	2:11.1	155	834	25
1:45.2	3,200m	2:11.5	154	829	25
1:43.8	3,600m	2:09.7	160	851	25
1:44.5	4,000m	2:10.6	157	840	25
1:45.3	4,400m	2:11.6	153	828	25
1:45.4	4,800m	2:11.7	153	826	25
1:46.7	5,200m	2:13.3	148	807	25
1:44.5	5,600m	2:10.6	157	840	25
1:46.3	6,000m	2:12.8	149	813	25
1:44.6	6,400m	2:10.7	157	838	25
1:43.9	6,800m	2:09.8	160	849	25
1:44.2	7,200m	2:10.2	158	845	25
1:43.2	7,600m	2:09.0	163	861	26
1:39.3	8,000m	2:04.1	183	929	26
1:43.5	8,400m	2:09.3	162	856	26
1:38.3	8,800m	2:02.8	189	949	26
1:41.1	9,200m	2:06.3	173	896	26
1:44.8	9,600m	2:11.0	156	835	25
1:43.7	10,000m	2:09.6	161	853	25
1:44.8	10,400m	2:11.0	156	835	26
1:45.2	10,800m	2:11.5	154	829	25
0:52.8	11,000m	2:12.0	152	823	26

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