Ken Barnett 7:15 row
1,759m
Meters
7:15.0
Time
2:03.6
Pace
113
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
March 05, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 1,759m | 2:03.6 | 185 | 937 | 20 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 18 |
| 0:40.0 | 79m | 2:06.5 | 173 | 893 | 21 |
| 1:00.0 | 80m | 2:05.0 | 179 | 916 | 21 |
| 1:20.0 | 80m | 2:05.0 | 179 | 916 | 18 |
| 1:40.0 | 81m | 2:03.4 | 186 | 940 | 21 |
| 2:00.0 | 81m | 2:03.4 | 186 | 940 | 21 |
| 2:20.0 | 81m | 2:03.4 | 186 | 940 | 18 |
| 2:40.0 | 82m | 2:01.9 | 193 | 964 | 21 |
| 3:00.0 | 81m | 2:03.4 | 186 | 940 | 21 |
| 3:20.0 | 81m | 2:03.4 | 186 | 940 | 18 |
| 3:40.0 | 82m | 2:01.9 | 193 | 964 | 21 |
| 4:00.0 | 82m | 2:01.9 | 193 | 964 | 21 |
| 4:20.0 | 82m | 2:01.9 | 193 | 964 | 21 |
| 4:40.0 | 81m | 2:03.4 | 186 | 940 | 18 |
| 5:00.0 | 82m | 2:01.9 | 193 | 964 | 21 |
| 5:20.0 | 81m | 2:03.4 | 186 | 940 | 21 |
| 5:40.0 | 82m | 2:01.9 | 193 | 964 | 18 |
| 6:00.0 | 82m | 2:01.9 | 193 | 964 | 21 |
| 6:20.0 | 82m | 2:01.9 | 193 | 964 | 21 |
| 6:40.0 | 81m | 2:03.4 | 186 | 940 | 21 |
| 7:00.0 | 82m | 2:01.9 | 193 | 964 | 21 |
| 7:15.0 | 61m | 2:02.9 | 188 | 948 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.