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Ken Barnett 10000m row

10,000m

Meters

39:57.0

Time

1:59.8

Pace

665

Calories

Average Watts203
Calories Per Hour999
Stroke Rate29

March 10, 2021 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.0 10,000m 1:59.8 203 999 29
1:39.4 400m 2:04.2 182 927 30
1:38.6 800m 2:03.2 187 943 30
1:37.6 1,200m 2:02.0 193 963 30
1:37.6 1,600m 2:02.0 193 963 30
1:36.1 2,000m 2:00.1 202 994 30
1:36.4 2,400m 2:00.5 200 988 30
1:36.1 2,800m 2:00.1 202 994 29
1:36.0 3,200m 2:00.0 203 997 29
1:35.6 3,600m 1:59.5 205 1005 30
1:37.2 4,000m 2:01.5 195 971 28
1:37.9 4,400m 2:02.3 191 957 29
1:37.9 4,800m 2:02.3 191 957 29
1:38.1 5,200m 2:02.6 190 953 29
1:38.9 5,600m 2:03.6 185 937 29
1:38.3 6,000m 2:02.8 189 949 27
1:37.1 6,400m 2:01.3 196 973 28
1:37.4 6,800m 2:01.7 194 967 28
1:34.7 7,200m 1:58.3 211 1026 28
1:32.5 7,600m 1:55.6 226 1079 29
1:33.1 8,000m 1:56.3 222 1064 28
1:32.4 8,400m 1:55.5 227 1081 28
1:32.5 8,800m 1:55.6 226 1079 29
1:32.0 9,200m 1:55.0 230 1092 29
1:32.8 9,600m 1:56.0 224 1071 28
1:32.1 10,000m 1:55.1 229 1089 27

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Workout Graph

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