Ken Barnett 16080m row
16,080m
Meters
1:04:06.5
Time
1:59.6
Pace
1073
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 27 |
March 15, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:06.5 | 16,080m | 1:59.6 | 205 | 1004 | 27 |
2:29.8 | 600m | 2:04.8 | 180 | 919 | 28 |
2:25.3 | 1,200m | 2:01.0 | 197 | 978 | 28 |
2:24.5 | 1,800m | 2:00.4 | 200 | 989 | 28 |
2:21.5 | 2,400m | 1:57.9 | 213 | 1034 | 28 |
2:21.8 | 3,000m | 1:58.1 | 212 | 1030 | 28 |
2:21.2 | 3,600m | 1:57.6 | 215 | 1039 | 28 |
2:21.6 | 4,200m | 1:58.0 | 213 | 1033 | 28 |
2:22.0 | 4,800m | 1:58.3 | 211 | 1026 | 27 |
2:22.1 | 5,400m | 1:58.4 | 211 | 1025 | 28 |
2:22.4 | 6,000m | 1:58.6 | 209 | 1020 | 28 |
2:22.1 | 6,600m | 1:58.4 | 211 | 1025 | 27 |
2:22.7 | 7,200m | 1:58.9 | 208 | 1016 | 28 |
2:22.8 | 7,800m | 1:59.0 | 208 | 1014 | 28 |
2:22.7 | 8,400m | 1:58.9 | 208 | 1016 | 28 |
2:22.8 | 9,000m | 1:59.0 | 208 | 1014 | 28 |
2:22.9 | 9,600m | 1:59.0 | 207 | 1013 | 27 |
2:23.2 | 10,200m | 1:59.3 | 206 | 1008 | 27 |
2:22.9 | 10,800m | 1:59.0 | 207 | 1013 | 28 |
2:23.3 | 11,400m | 1:59.4 | 206 | 1007 | 27 |
2:23.6 | 12,000m | 1:59.6 | 204 | 1002 | 28 |
2:24.0 | 12,600m | 2:00.0 | 203 | 997 | 27 |
2:25.1 | 13,200m | 2:00.9 | 198 | 981 | 27 |
2:25.4 | 13,800m | 2:01.1 | 197 | 977 | 27 |
2:25.6 | 14,400m | 2:01.3 | 196 | 974 | 27 |
2:25.8 | 15,000m | 2:01.5 | 195 | 971 | 26 |
2:25.9 | 15,600m | 2:01.5 | 195 | 970 | 26 |
1:55.0 | 16,080m | 1:59.7 | 204 | 1000 | 27 |
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Workout Graph
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