Ken Barnett 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
March 19, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 28 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 25 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:25.2 | 700m | 2:06.0 | 175 | 902 | 29 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 30 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 28 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.