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Ken Barnett 10000m row

10,000m

Meters

39:54.8

Time

1:59.7

Pace

666

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate21

March 22, 2021 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:54.8 10,000m 1:59.7 204 1001 21
1:35.8 400m 1:59.7 204 1001 20
1:35.4 800m 1:59.2 206 1010 21
1:35.8 1,200m 1:59.7 204 1001 21
1:35.4 1,600m 1:59.2 206 1010 21
1:35.3 2,000m 1:59.1 207 1012 21
1:35.1 2,400m 1:58.8 208 1017 20
1:35.4 2,800m 1:59.2 206 1010 21
1:35.2 3,200m 1:59.0 208 1014 21
1:35.4 3,600m 1:59.2 206 1010 21
1:35.5 4,000m 1:59.3 206 1008 21
1:35.4 4,400m 1:59.2 206 1010 21
1:35.7 4,800m 1:59.6 204 1003 21
1:35.7 5,200m 1:59.6 204 1003 21
1:35.6 5,600m 1:59.5 205 1005 21
1:35.5 6,000m 1:59.3 206 1008 21
1:35.5 6,400m 1:59.3 206 1008 21
1:36.0 6,800m 2:00.0 203 997 21
1:35.9 7,200m 1:59.8 203 999 21
1:36.1 7,600m 2:00.1 202 994 21
1:35.8 8,000m 1:59.7 204 1001 21
1:36.3 8,400m 2:00.3 201 990 21
1:36.0 8,800m 2:00.0 203 997 21
1:37.1 9,200m 2:01.3 196 973 21
1:37.3 9,600m 2:01.6 195 969 20
1:37.8 10,000m 2:02.2 192 959 20

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Workout Graph

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