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Ken Barnett 30:00 row

7,530m

Meters

30:00.0

Time

1:59.5

Pace

503

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate28

March 24, 2021 13:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,530m 1:59.5 205 1005 28
1:00.0 244m 2:02.9 188 948 28
2:00.0 253m 1:58.5 210 1022 29
3:00.0 251m 1:59.5 205 1005 29
4:00.0 251m 1:59.5 205 1005 28
5:00.0 251m 1:59.5 205 1005 29
6:00.0 252m 1:59.0 207 1013 28
7:00.0 251m 1:59.5 205 1005 28
8:00.0 252m 1:59.0 207 1013 29
9:00.0 253m 1:58.5 210 1022 28
10:00.0 253m 1:58.5 210 1022 28
11:00.0 252m 1:59.0 207 1013 28
12:00.0 252m 1:59.0 207 1013 29
13:00.0 252m 1:59.0 207 1013 28
14:00.0 253m 1:58.5 210 1022 28
15:00.0 252m 1:59.0 207 1013 28
16:00.0 253m 1:58.5 210 1022 28
17:00.0 247m 2:01.4 195 972 27
18:00.0 250m 2:00.0 203 997 28
19:00.0 251m 1:59.5 205 1005 27
20:00.0 251m 1:59.5 205 1005 28
21:00.0 250m 2:00.0 203 997 27
22:00.0 251m 1:59.5 205 1005 28
23:00.0 251m 1:59.5 205 1005 27
24:00.0 249m 2:00.4 200 988 27
25:00.0 250m 2:00.0 203 997 27
26:00.0 251m 1:59.5 205 1005 27
27:00.0 249m 2:00.4 200 988 26
28:00.0 249m 2:00.4 200 988 27
29:00.0 248m 2:00.9 198 980 26
30:00.0 259m 1:55.8 225 1075 27

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Workout Graph

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