Ken Barnett 45:00 row

10,727m

Meters

45:00.0

Time

2:05.8

Pace

678

Calories

Average Watts176
Calories Per Hour904
Stroke Rate28

March 28, 2021 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,727m 2:05.8 176 904 28
1:40.0 375m 2:13.3 148 808 28
3:20.0 401m 2:04.6 181 921 28
5:00.0 400m 2:05.0 179 916 28
6:40.0 403m 2:04.0 183 930 28
8:20.0 403m 2:04.0 183 930 28
10:00.0 405m 2:03.4 186 940 28
11:40.0 402m 2:04.3 182 926 28
13:20.0 399m 2:05.3 178 912 27
15:00.0 397m 2:05.9 175 902 28
16:40.0 402m 2:04.3 182 926 28
18:20.0 396m 2:06.2 174 898 28
20:00.0 395m 2:06.5 173 893 28
21:40.0 394m 2:06.9 171 889 27
23:20.0 399m 2:05.3 178 912 28
25:00.0 396m 2:06.2 174 898 28
26:40.0 395m 2:06.5 173 893 27
28:20.0 397m 2:05.9 175 902 27
30:00.0 395m 2:06.5 173 893 27
31:40.0 397m 2:05.9 175 902 27
33:20.0 396m 2:06.2 174 898 27
35:00.0 392m 2:07.5 169 880 27
36:40.0 395m 2:06.5 173 893 28
38:20.0 393m 2:07.2 170 884 26
40:00.0 393m 2:07.2 170 884 28
41:40.0 398m 2:05.6 177 907 27
43:20.0 405m 2:03.4 186 940 28
45:00.0 405m 2:03.4 186 940 27

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Workout Graph

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