Ken Barnett 8:40 row
2,027
Meters
8:40.1
Time
2:08.2
Pace
126
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
March 31, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.1 | 2,027 | 2:08.2 | 166 | 870 | 126 | 29 |
| 0:40.0 | 148 | 2:15.1 | 142 | 788 | 9 | 28 |
| 1:20.0 | 153 | 2:10.7 | 157 | 839 | 9 | 30 |
| 2:00.0 | 155 | 2:09.0 | 163 | 860 | 10 | 29 |
| 2:40.0 | 157 | 2:07.3 | 169 | 882 | 10 | 30 |
| 3:20.0 | 157 | 2:07.3 | 169 | 882 | 10 | 29 |
| 4:00.0 | 158 | 2:06.5 | 173 | 893 | 10 | 30 |
| 4:40.0 | 158 | 2:06.5 | 173 | 893 | 10 | 30 |
| 5:20.0 | 158 | 2:06.5 | 173 | 893 | 10 | 28 |
| 6:00.0 | 157 | 2:07.3 | 169 | 882 | 10 | 29 |
| 6:40.0 | 160 | 2:05.0 | 179 | 916 | 10 | 30 |
| 7:20.0 | 162 | 2:03.4 | 186 | 940 | 10 | 29 |
| 8:00.0 | 161 | 2:04.2 | 183 | 928 | 10 | 30 |
| 8:40.0 | 145 | 2:17.9 | 133 | 759 | 8 | 24 |
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Workout Graph
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