45:00 row on April 30, 2021

Ken Barnett 45:00 row

11,113

Meters

45:00.0

Time

2:01.4

Pace

728

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	11,113	2:01.4	195	971	26
1:40.0	413	2:01.0	197	978	24
3:20.0	411	2:01.6	194	969	24
5:00.0	416	2:00.1	202	993	25
6:40.0	418	1:59.6	204	1003	26
8:20.0	416	2:00.1	202	993	26
10:00.0	413	2:01.0	197	978	26
11:40.0	409	2:02.2	192	959	27
13:20.0	409	2:02.2	192	959	26
15:00.0	414	2:00.7	199	983	26
16:40.0	410	2:01.9	193	964	26
18:20.0	411	2:01.6	194	969	26
20:00.0	408	2:02.5	190	954	25
21:40.0	409	2:02.2	192	959	26
23:20.0	408	2:02.5	190	954	26
25:00.0	410	2:01.9	193	964	26
26:40.0	410	2:01.9	193	964	26
28:20.0	409	2:02.2	192	959	26
30:00.0	411	2:01.6	194	969	26
31:40.0	410	2:01.9	193	964	26
33:20.0	410	2:01.9	193	964	26
35:00.0	408	2:02.5	190	954	26
36:40.0	415	2:00.4	200	988	26
38:20.0	411	2:01.6	194	969	26
40:00.0	415	2:00.4	200	988	25
41:40.0	414	2:00.7	199	983	25
43:20.0	413	2:01.0	197	978	25
45:00.0	414	2:00.7	199	983	22

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