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Ken Barnett 45:00 row

11,113

Meters

45:00.0

Time

2:01.4

Pace

728

Calories

Average Watts195
Calories Per Hour971
Stroke Rate26

April 30, 2021 16:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 11,113 2:01.4 195 971 728 26
1:40.0 413 2:01.0 197 978 27 24
3:20.0 411 2:01.6 194 969 27 24
5:00.0 416 2:00.1 202 993 28 25
6:40.0 418 1:59.6 204 1003 28 26
8:20.0 416 2:00.1 202 993 28 26
10:00.0 413 2:01.0 197 978 27 26
11:40.0 409 2:02.2 192 959 27 27
13:20.0 409 2:02.2 192 959 27 26
15:00.0 414 2:00.7 199 983 27 26
16:40.0 410 2:01.9 193 964 27 26
18:20.0 411 2:01.6 194 969 27 26
20:00.0 408 2:02.5 190 954 27 25
21:40.0 409 2:02.2 192 959 27 26
23:20.0 408 2:02.5 190 954 27 26
25:00.0 410 2:01.9 193 964 27 26
26:40.0 410 2:01.9 193 964 27 26
28:20.0 409 2:02.2 192 959 27 26
30:00.0 411 2:01.6 194 969 27 26
31:40.0 410 2:01.9 193 964 27 26
33:20.0 410 2:01.9 193 964 27 26
35:00.0 408 2:02.5 190 954 27 26
36:40.0 415 2:00.4 200 988 27 26
38:20.0 411 2:01.6 194 969 27 26
40:00.0 415 2:00.4 200 988 27 25
41:40.0 414 2:00.7 199 983 27 25
43:20.0 413 2:01.0 197 978 27 25
45:00.0 414 2:00.7 199 983 27 22

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Workout Graph

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