Ken Barnett 353m row
353m
Meters
1:21.9
Time
1:56.0
Pace
24
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
May 04, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 353m | 1:56.0 | 224 | 1071 | 27 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:12.9 | 353m | 2:01.6 | 194 | 968 | 23 |
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