Ken Barnett 5:20 row
1,282m
Meters
5:20.8
Time
2:05.1
Pace
82
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
May 05, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,282m | 2:05.1 | 179 | 915 | 29 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 |
| 0:40.0 | 81m | 2:03.4 | 186 | 940 | 30 |
| 1:00.0 | 80m | 2:05.0 | 179 | 916 | 30 |
| 1:20.0 | 80m | 2:05.0 | 179 | 916 | 30 |
| 1:40.0 | 79m | 2:06.5 | 173 | 893 | 30 |
| 2:00.0 | 80m | 2:05.0 | 179 | 916 | 30 |
| 2:20.0 | 81m | 2:03.4 | 186 | 940 | 30 |
| 2:40.0 | 82m | 2:01.9 | 193 | 964 | 30 |
| 3:00.0 | 81m | 2:03.4 | 186 | 940 | 30 |
| 3:20.0 | 82m | 2:01.9 | 193 | 964 | 30 |
| 3:40.0 | 83m | 2:00.4 | 200 | 988 | 30 |
| 4:00.0 | 82m | 2:01.9 | 193 | 964 | 30 |
| 4:20.0 | 81m | 2:03.4 | 186 | 940 | 27 |
| 4:40.0 | 82m | 2:01.9 | 193 | 964 | 30 |
| 5:00.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
| 5:20.0 | 70m | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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