Sign Up

Ken Barnett 30:00 row

7,542m

Meters

30:00.0

Time

1:59.3

Pace

504

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate28

May 05, 2021 15:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,542m 1:59.3 206 1008 28
1:00.0 250m 2:00.0 203 997 29
2:00.0 251m 1:59.5 205 1005 30
3:00.0 251m 1:59.5 205 1005 31
4:00.0 252m 1:59.0 207 1013 29
5:00.0 252m 1:59.0 207 1013 29
6:00.0 252m 1:59.0 207 1013 30
7:00.0 253m 1:58.5 210 1022 29
8:00.0 252m 1:59.0 207 1013 29
9:00.0 252m 1:59.0 207 1013 29
10:00.0 251m 1:59.5 205 1005 29
11:00.0 252m 1:59.0 207 1013 28
12:00.0 252m 1:59.0 207 1013 29
13:00.0 251m 1:59.5 205 1005 29
14:00.0 250m 2:00.0 203 997 28
15:00.0 252m 1:59.0 207 1013 28
16:00.0 251m 1:59.5 205 1005 28
17:00.0 250m 2:00.0 203 997 28
18:00.0 251m 1:59.5 205 1005 27
19:00.0 252m 1:59.0 207 1013 28
20:00.0 252m 1:59.0 207 1013 28
21:00.0 252m 1:59.0 207 1013 28
22:00.0 251m 1:59.5 205 1005 27
23:00.0 252m 1:59.0 207 1013 28
24:00.0 251m 1:59.5 205 1005 27
25:00.0 252m 1:59.0 207 1013 27
26:00.0 252m 1:59.0 207 1013 28
27:00.0 252m 1:59.0 207 1013 27
28:00.0 249m 2:00.4 200 988 27
29:00.0 251m 1:59.5 205 1005 27
30:00.0 248m 2:00.9 198 980 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.