Ken Barnett 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
31
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 27 |
May 05, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.3 | 500m | 2:07.3 | 170 | 883 | 27 |
0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 |
0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 |
0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 |
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