Ken Barnett 500m row

500m

Meters

2:07.3

Time

2:07.3

Pace

31

Calories

Average Watts170
Calories Per Hour883
Stroke Rate27

May 05, 2021 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 500m 2:07.3 170 883 27
0:27.9 100m 2:19.5 129 743 26
0:25.7 200m 2:08.5 165 867 28
0:25.0 300m 2:05.0 179 916 29
0:24.6 400m 2:03.0 188 947 27
0:24.3 500m 2:01.5 195 971 27

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Workout Graph

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