Ken Barnett 5750m row
5,750m
Meters
23:28.3
Time
2:02.4
Pace
374
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 28 |
May 06, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:28.3 | 5,750m | 2:02.4 | 191 | 955 | 28 |
0:49.1 | 200m | 2:02.7 | 189 | 951 | 29 |
0:49.3 | 400m | 2:03.2 | 187 | 943 | 29 |
0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 |
0:49.1 | 800m | 2:02.7 | 189 | 951 | 29 |
0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 28 |
0:49.4 | 1,200m | 2:03.5 | 186 | 939 | 28 |
0:49.4 | 1,400m | 2:03.5 | 186 | 939 | 28 |
0:48.8 | 1,600m | 2:02.0 | 193 | 963 | 28 |
0:48.5 | 1,800m | 2:01.2 | 196 | 975 | 28 |
0:49.1 | 2,000m | 2:02.7 | 189 | 951 | 28 |
0:49.1 | 2,200m | 2:02.7 | 189 | 951 | 28 |
0:49.0 | 2,400m | 2:02.5 | 190 | 955 | 28 |
0:49.4 | 2,600m | 2:03.5 | 186 | 939 | 27 |
0:49.5 | 2,800m | 2:03.7 | 185 | 935 | 27 |
0:49.0 | 3,000m | 2:02.5 | 190 | 955 | 28 |
0:49.4 | 3,200m | 2:03.5 | 186 | 939 | 27 |
0:49.3 | 3,400m | 2:03.2 | 187 | 943 | 27 |
0:49.0 | 3,600m | 2:02.5 | 190 | 955 | 27 |
0:48.9 | 3,800m | 2:02.2 | 192 | 959 | 27 |
0:49.2 | 4,000m | 2:03.0 | 188 | 947 | 27 |
0:49.0 | 4,200m | 2:02.5 | 190 | 955 | 27 |
0:49.1 | 4,400m | 2:02.7 | 189 | 951 | 27 |
0:49.3 | 4,600m | 2:03.2 | 187 | 943 | 27 |
0:49.0 | 4,800m | 2:02.5 | 190 | 955 | 27 |
0:49.0 | 5,000m | 2:02.5 | 190 | 955 | 27 |
0:48.5 | 5,200m | 2:01.2 | 196 | 975 | 27 |
0:48.7 | 5,400m | 2:01.7 | 194 | 967 | 27 |
0:48.6 | 5,600m | 2:01.5 | 195 | 971 | 26 |
0:35.9 | 5,750m | 1:59.6 | 204 | 1002 | 28 |
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Workout Graph
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