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Ken Barnett 45:00 row

11,030

Meters

45:00.0

Time

2:02.3

Pace

717

Calories

Average Watts191
Calories Per Hour956
Stroke Rate28

May 12, 2021 16:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 11,030 2:02.3 191 956 717 28
1:40.0 413 2:01.0 197 978 27 27
3:20.0 410 2:01.9 193 964 27 28
5:00.0 408 2:02.5 190 954 27 28
6:40.0 408 2:02.5 190 954 27 29
8:20.0 414 2:00.7 199 983 27 28
10:00.0 413 2:01.0 197 978 27 29
11:40.0 405 2:03.4 186 940 26 28
13:20.0 408 2:02.5 190 954 27 28
15:00.0 406 2:03.1 187 944 26 29
16:40.0 403 2:04.0 183 930 26 28
18:20.0 406 2:03.1 187 944 26 28
20:00.0 399 2:05.3 178 912 25 28
21:40.0 408 2:02.5 190 954 27 28
23:20.0 411 2:01.6 194 969 27 28
25:00.0 406 2:03.1 187 944 26 28
26:40.0 408 2:02.5 190 954 27 28
28:20.0 410 2:01.9 193 964 27 28
30:00.0 409 2:02.2 192 959 27 28
31:40.0 409 2:02.2 192 959 27 28
33:20.0 407 2:02.8 189 949 26 28
35:00.0 412 2:01.3 196 973 27 28
36:40.0 410 2:01.9 193 964 27 27
38:20.0 410 2:01.9 193 964 27 28
40:00.0 410 2:01.9 193 964 27 27
41:40.0 412 2:01.3 196 973 27 26
43:20.0 412 2:01.3 196 973 27 26
45:00.0 404 2:03.7 185 935 26 27

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Workout Graph

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