45:00 row on May 12, 2021

Ken Barnett 45:00 row

11,030m

Meters

45:00.0

Time

2:02.3

Pace

717

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	11,030m	2:02.3	191	956	28
1:40.0	413m	2:01.0	197	978	27
3:20.0	410m	2:01.9	193	964	28
5:00.0	408m	2:02.5	190	954	28
6:40.0	408m	2:02.5	190	954	29
8:20.0	414m	2:00.7	199	983	28
10:00.0	413m	2:01.0	197	978	29
11:40.0	405m	2:03.4	186	940	28
13:20.0	408m	2:02.5	190	954	28
15:00.0	406m	2:03.1	187	944	29
16:40.0	403m	2:04.0	183	930	28
18:20.0	406m	2:03.1	187	944	28
20:00.0	399m	2:05.3	178	912	28
21:40.0	408m	2:02.5	190	954	28
23:20.0	411m	2:01.6	194	969	28
25:00.0	406m	2:03.1	187	944	28
26:40.0	408m	2:02.5	190	954	28
28:20.0	410m	2:01.9	193	964	28
30:00.0	409m	2:02.2	192	959	28
31:40.0	409m	2:02.2	192	959	28
33:20.0	407m	2:02.8	189	949	28
35:00.0	412m	2:01.3	196	973	28
36:40.0	410m	2:01.9	193	964	27
38:20.0	410m	2:01.9	193	964	28
40:00.0	410m	2:01.9	193	964	27
41:40.0	412m	2:01.3	196	973	26
43:20.0	412m	2:01.3	196	973	26
45:00.0	404m	2:03.7	185	935	27

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