Ken Barnett 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
May 17, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 27 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 27 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 |
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