Ken Barnett 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
May 25, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 28 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.9 | 700m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 29 |
| 0:22.4 | 1,000m | 1:52.0 | 249 | 1157 | 27 |
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