2500m row on June 14, 2021

Ken Barnett 2500m row

2,500m

Meters

9:48.9

Time

1:57.7

Pace

170

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:48.9	2,500m	1:57.7	214	1037	30
0:24.8	100m	2:04.0	184	931	29
0:23.8	200m	1:59.0	208	1014	33
0:24.0	300m	2:00.0	203	997	30
0:24.0	400m	2:00.0	203	997	30
0:23.9	500m	1:59.5	205	1005	30
0:23.8	600m	1:59.0	208	1014	33
0:23.8	700m	1:59.0	208	1014	30
0:23.8	800m	1:59.0	208	1014	30
0:23.9	900m	1:59.5	205	1005	30
0:23.8	1,000m	1:59.0	208	1014	30
0:24.0	1,100m	2:00.0	203	997	30
0:24.0	1,200m	2:00.0	203	997	30
0:23.9	1,300m	1:59.5	205	1005	30
0:23.7	1,400m	1:58.5	210	1023	28
0:23.8	1,500m	1:59.0	208	1014	30
0:23.8	1,600m	1:59.0	208	1014	28
0:23.8	1,700m	1:59.0	208	1014	28
0:23.7	1,800m	1:58.5	210	1023	30
0:23.6	1,900m	1:58.0	213	1033	28
0:23.4	2,000m	1:57.0	219	1052	28
0:23.3	2,100m	1:56.5	221	1061	31
0:23.6	2,200m	1:58.0	213	1033	28
0:23.1	2,300m	1:55.5	227	1081	29
0:21.5	2,400m	1:47.5	282	1269	31
0:21.4	2,500m	1:47.0	286	1283	31

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