Ken Barnett 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
June 17, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 27 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 23 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 |
| 0:25.6 | 600m | 2:08.0 | 167 | 874 | 28 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 28 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 28 |
| 0:25.7 | 900m | 2:08.5 | 165 | 867 | 26 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 28 |
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