Ken Barnett 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
June 21, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 27 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:24.9 | 700m | 2:04.5 | 181 | 924 | 27 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 28 |
| 0:25.3 | 900m | 2:06.5 | 173 | 895 | 26 |
| 0:23.8 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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