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Ken Barnett 6000m row

6,000

Meters

23:50.3

Time

1:59.1

Pace

402

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate28

June 22, 2021 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:50.3 6,000 1:59.1 207 1011 402 28
0:48.9 200 2:02.2 192 959 13 26
0:47.8 400 1:59.5 205 1005 13 28
0:47.9 600 1:59.7 204 1001 13 26
0:47.6 800 1:59.0 208 1014 13 28
0:47.8 1,000 1:59.5 205 1005 13 28
0:47.7 1,200 1:59.2 206 1010 13 29
0:47.8 1,400 1:59.5 205 1005 13 28
0:47.7 1,600 1:59.2 206 1010 13 28
0:47.6 1,800 1:59.0 208 1014 13 29
0:47.6 2,000 1:59.0 208 1014 13 28
0:47.8 2,200 1:59.5 205 1005 13 28
0:47.7 2,400 1:59.2 206 1010 13 28
0:47.6 2,600 1:59.0 208 1014 13 26
0:47.4 2,800 1:58.5 210 1023 13 29
0:47.4 3,000 1:58.5 210 1023 13 28
0:47.9 3,200 1:59.7 204 1001 13 28
0:47.6 3,400 1:59.0 208 1014 13 28
0:47.4 3,600 1:58.5 210 1023 13 28
0:47.4 3,800 1:58.5 210 1023 13 29
0:47.5 4,000 1:58.7 209 1019 13 28
0:47.5 4,200 1:58.7 209 1019 13 27
0:47.6 4,400 1:59.0 208 1014 13 29
0:47.7 4,600 1:59.2 206 1010 13 28
0:47.9 4,800 1:59.7 204 1001 13 28
0:47.9 5,000 1:59.7 204 1001 13 28
0:47.3 5,200 1:58.2 212 1028 14 29
0:47.7 5,400 1:59.2 206 1010 13 28
0:47.7 5,600 1:59.2 206 1010 13 26
0:48.0 5,800 2:00.0 203 997 13 29
0:48.3 6,000 2:00.7 199 984 13 27

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Workout Graph

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