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Ken Barnett 6000m row

6,000m

Meters

23:50.3

Time

1:59.1

Pace

402

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate28

June 22, 2021 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.3 6,000m 1:59.1 207 1011 28
0:48.9 200m 2:02.2 192 959 26
0:47.8 400m 1:59.5 205 1005 28
0:47.9 600m 1:59.7 204 1001 26
0:47.6 800m 1:59.0 208 1014 28
0:47.8 1,000m 1:59.5 205 1005 28
0:47.7 1,200m 1:59.2 206 1010 29
0:47.8 1,400m 1:59.5 205 1005 28
0:47.7 1,600m 1:59.2 206 1010 28
0:47.6 1,800m 1:59.0 208 1014 29
0:47.6 2,000m 1:59.0 208 1014 28
0:47.8 2,200m 1:59.5 205 1005 28
0:47.7 2,400m 1:59.2 206 1010 28
0:47.6 2,600m 1:59.0 208 1014 26
0:47.4 2,800m 1:58.5 210 1023 29
0:47.4 3,000m 1:58.5 210 1023 28
0:47.9 3,200m 1:59.7 204 1001 28
0:47.6 3,400m 1:59.0 208 1014 28
0:47.4 3,600m 1:58.5 210 1023 28
0:47.4 3,800m 1:58.5 210 1023 29
0:47.5 4,000m 1:58.7 209 1019 28
0:47.5 4,200m 1:58.7 209 1019 27
0:47.6 4,400m 1:59.0 208 1014 29
0:47.7 4,600m 1:59.2 206 1010 28
0:47.9 4,800m 1:59.7 204 1001 28
0:47.9 5,000m 1:59.7 204 1001 28
0:47.3 5,200m 1:58.2 212 1028 29
0:47.7 5,400m 1:59.2 206 1010 28
0:47.7 5,600m 1:59.2 206 1010 26
0:48.0 5,800m 2:00.0 203 997 29
0:48.3 6,000m 2:00.7 199 984 27

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Workout Graph

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