Ken Barnett 28:07 row
7,028m
Meters
28:07.4
Time
2:00.0
Pace
467
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
June 30, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.4 | 7,028m | 2:00.0 | 202 | 996 | 26 |
| 1:40.0 | 414m | 2:00.7 | 199 | 983 | 25 |
| 3:20.0 | 421m | 1:58.7 | 209 | 1019 | 25 |
| 5:00.0 | 420m | 1:59.0 | 207 | 1013 | 26 |
| 6:40.0 | 421m | 1:58.7 | 209 | 1019 | 25 |
| 8:20.0 | 421m | 1:58.7 | 209 | 1019 | 26 |
| 10:00.0 | 421m | 1:58.7 | 209 | 1019 | 26 |
| 11:40.0 | 421m | 1:58.7 | 209 | 1019 | 26 |
| 13:20.0 | 420m | 1:59.0 | 207 | 1013 | 25 |
| 15:00.0 | 421m | 1:58.7 | 209 | 1019 | 26 |
| 16:40.0 | 421m | 1:58.7 | 209 | 1019 | 26 |
| 18:20.0 | 420m | 1:59.0 | 207 | 1013 | 26 |
| 20:00.0 | 420m | 1:59.0 | 207 | 1013 | 26 |
| 21:40.0 | 419m | 1:59.3 | 206 | 1008 | 26 |
| 23:20.0 | 421m | 1:58.7 | 209 | 1019 | 26 |
| 25:00.0 | 420m | 1:59.0 | 207 | 1013 | 26 |
| 26:40.0 | 421m | 1:58.7 | 209 | 1019 | 26 |
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Workout Graph
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