Ken Barnett 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
33
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
July 06, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 23 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 |
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