Ken Barnett 2000m row
2,000
Meters
7:32.8
Time
1:53.2
Pace
142
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
July 06, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.8 | 2,000 | 1:53.2 | 241 | 1130 | 142 | 27 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 7 | 26 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 24 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 27 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 27 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1123 | 7 | 26 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:22.6 | 1,100 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:22.8 | 1,200 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.6 | 1,300 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:22.7 | 1,400 | 1:53.5 | 239 | 1123 | 7 | 26 |
| 0:22.7 | 1,500 | 1:53.5 | 239 | 1123 | 7 | 27 |
| 0:22.8 | 1,600 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.7 | 1,700 | 1:53.5 | 239 | 1123 | 7 | 27 |
| 0:22.7 | 1,800 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:22.5 | 1,900 | 1:52.5 | 246 | 1146 | 7 | 27 |
| 0:21.9 | 2,000 | 1:49.5 | 267 | 1217 | 7 | 28 |
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Workout Graph
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