Ken Barnett 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
168
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 29 |
July 16, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 29 |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 |
0:40.0 | 82m | 2:01.9 | 193 | 964 | 30 |
1:00.0 | 83m | 2:00.4 | 200 | 988 | 30 |
1:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
1:40.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
2:00.0 | 85m | 1:57.6 | 215 | 1039 | 30 |
2:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
2:40.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
3:00.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
3:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 |
3:40.0 | 85m | 1:57.6 | 215 | 1039 | 30 |
4:00.0 | 85m | 1:57.6 | 215 | 1039 | 27 |
4:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 |
4:40.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
5:00.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
5:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
5:40.0 | 85m | 1:57.6 | 215 | 1039 | 27 |
6:00.0 | 85m | 1:57.6 | 215 | 1039 | 30 |
6:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 |
6:40.0 | 85m | 1:57.6 | 215 | 1039 | 30 |
7:00.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
7:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 |
7:40.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
8:00.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
8:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 |
8:40.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
9:00.0 | 83m | 2:00.4 | 200 | 988 | 27 |
9:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
9:40.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
10:00.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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