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Ken Barnett 6000m row

6,000m

Meters

23:45.0

Time

1:58.7

Pace

403

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate28

July 20, 2021 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.0 6,000m 1:58.7 209 1019 28
0:49.7 200m 2:04.2 182 927 29
0:47.5 400m 1:58.7 209 1019 29
0:47.4 600m 1:58.5 210 1023 29
0:47.9 800m 1:59.7 204 1001 28
0:47.4 1,000m 1:58.5 210 1023 28
0:47.3 1,200m 1:58.2 212 1028 28
0:47.6 1,400m 1:59.0 208 1014 27
0:47.2 1,600m 1:58.0 213 1033 28
0:47.1 1,800m 1:57.7 214 1037 28
0:47.3 2,000m 1:58.2 212 1028 28
0:47.5 2,200m 1:58.7 209 1019 27
0:47.3 2,400m 1:58.2 212 1028 28
0:47.4 2,600m 1:58.5 210 1023 28
0:47.6 2,800m 1:59.0 208 1014 28
0:47.8 3,000m 1:59.5 205 1005 26
0:47.2 3,200m 1:58.0 213 1033 28
0:47.3 3,400m 1:58.2 212 1028 27
0:47.4 3,600m 1:58.5 210 1023 28
0:47.3 3,800m 1:58.2 212 1028 27
0:47.6 4,000m 1:59.0 208 1014 28
0:47.5 4,200m 1:58.7 209 1019 27
0:47.5 4,400m 1:58.7 209 1019 28
0:47.8 4,600m 1:59.5 205 1005 26
0:47.6 4,800m 1:59.0 208 1014 26
0:47.6 5,000m 1:59.0 208 1014 28
0:47.8 5,200m 1:59.5 205 1005 26
0:47.5 5,400m 1:58.7 209 1019 28
0:47.4 5,600m 1:58.5 210 1023 27
0:47.7 5,800m 1:59.2 206 1010 26
0:47.2 6,000m 1:58.0 213 1033 27

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Workout Graph

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