Ken Barnett 15:57 row
2,359m
Meters
15:57.0
Time
3:22.8
Pace
118
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
July 21, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.0 | 2,359m | 3:22.8 | 42 | 444 | 18 |
| 1:40.0 | 412m | 2:01.3 | 196 | 973 | 28 |
| 3:20.0 | 411m | 2:01.6 | 194 | 969 | 29 |
| 5:00.0 | 408m | 2:02.5 | 190 | 954 | 29 |
| 6:40.0 | 405m | 2:03.4 | 186 | 940 | 28 |
| 8:20.0 | 402m | 2:04.3 | 182 | 926 | 28 |
| 10:00.0 | 321m | 2:35.7 | 93 | 618 | 22 |
| 11:40.0 | 0 | ||||
| 13:20.0 | 0 | ||||
| 15:00.0 | 0 |
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Workout Graph
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