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Ken Barnett 2500m row

2,500

Meters

10:51.1

Time

2:10.2

Pace

153

Calories

Average Watts159
Calories Per Hour845
Stroke Rate28

July 21, 2021 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:51.1 2,500 2:10.2 159 845 153 28
0:26.3 100 2:11.5 154 829 6 27
0:25.5 200 2:07.5 169 881 6 28
0:25.3 300 2:06.5 173 895 6 31
0:25.6 400 2:08.0 167 874 6 28
0:25.7 500 2:08.5 165 867 6 28
0:25.8 600 2:09.0 163 861 6 30
0:25.7 700 2:08.5 165 867 6 28
0:25.8 800 2:09.0 163 861 6 28
0:26.0 900 2:10.0 159 848 6 30
0:26.1 1,000 2:10.5 157 841 6 28
0:26.1 1,100 2:10.5 157 841 6 28
0:25.8 1,200 2:09.0 163 861 6 28
0:26.0 1,300 2:10.0 159 848 6 28
0:26.5 1,400 2:12.5 150 817 6 27
0:25.9 1,500 2:09.5 161 854 6 28
0:25.8 1,600 2:09.0 163 861 6 28
0:25.7 1,700 2:08.5 165 867 6 28
0:25.9 1,800 2:09.5 161 854 6 30
0:26.3 1,900 2:11.5 154 829 6 27
0:26.4 2,000 2:12.0 152 823 6 27
0:26.5 2,100 2:12.5 150 817 6 29
0:26.1 2,200 2:10.5 157 841 6 28
0:26.6 2,300 2:13.0 149 812 6 27
0:26.5 2,400 2:12.5 150 817 6 27
0:28.3 2,500 2:21.5 124 725 6 25

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Workout Graph

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