Ken Barnett 1263m row
1,263
Meters
6:29.6
Time
2:34.2
Pace
68
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
July 21, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.6 | 1,263 | 2:34.2 | 95 | 628 | 68 | 29 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 6 | 26 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:26.2 | 600 | 2:11.0 | 156 | 835 | 6 | 28 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 6 | 30 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 6 | 28 |
| 0:26.1 | 900 | 2:10.5 | 157 | 841 | 6 | 28 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 823 | 6 | 27 |
| 0:26.3 | 1,100 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:26.7 | 1,200 | 2:13.5 | 147 | 806 | 6 | 27 |
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Workout Graph
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