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Ken Barnett 6000m row

6,000m

Meters

23:32.0

Time

1:57.6

Pace

408

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate26

July 23, 2021 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.0 6,000m 1:57.6 215 1039 26
0:48.6 200m 2:01.5 195 971 23
0:46.9 400m 1:57.2 217 1047 26
0:47.1 600m 1:57.7 214 1037 25
0:47.3 800m 1:58.2 212 1028 27
0:47.1 1,000m 1:57.7 214 1037 25
0:47.0 1,200m 1:57.5 216 1042 27
0:46.8 1,400m 1:57.0 219 1052 26
0:46.9 1,600m 1:57.2 217 1047 26
0:47.2 1,800m 1:58.0 213 1033 27
0:47.0 2,000m 1:57.5 216 1042 27
0:46.9 2,200m 1:57.2 217 1047 26
0:46.9 2,400m 1:57.2 217 1047 27
0:47.1 2,600m 1:57.7 214 1037 25
0:47.1 2,800m 1:57.7 214 1037 25
0:47.0 3,000m 1:57.5 216 1042 27
0:46.7 3,200m 1:56.7 220 1056 26
0:46.5 3,400m 1:56.2 223 1066 27
0:47.1 3,600m 1:57.7 214 1037 25
0:46.9 3,800m 1:57.2 217 1047 27
0:47.0 4,000m 1:57.5 216 1042 26
0:47.2 4,200m 1:58.0 213 1033 27
0:47.1 4,400m 1:57.7 214 1037 26
0:47.2 4,600m 1:58.0 213 1033 27
0:47.0 4,800m 1:57.5 216 1042 26
0:47.1 5,000m 1:57.7 214 1037 27
0:47.0 5,200m 1:57.5 216 1042 27
0:47.3 5,400m 1:58.2 212 1028 25
0:47.4 5,600m 1:58.5 210 1023 27
0:47.4 5,800m 1:58.5 210 1023 25
0:47.6 6,000m 1:59.0 208 1014 24

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Workout Graph

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