Ken Barnett 2:15 row
396m
Meters
2:15.6
Time
2:51.2
Pace
20
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
July 28, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 396m | 2:51.2 | 70 | 540 | 23 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 |
| 0:40.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
| 1:00.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
| 1:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
| 1:40.0 | 66m | 2:31.5 | 101 | 646 | 18 |
| 2:00.0 | 0 |
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