Ken Barnett 3750m row
3,750m
Meters
14:49.5
Time
1:58.6
Pace
253
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 28 |
July 29, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:49.5 | 3,750m | 1:58.6 | 210 | 1022 | 28 |
0:48.0 | 200m | 2:00.0 | 203 | 997 | 28 |
0:47.6 | 400m | 1:59.0 | 208 | 1014 | 28 |
0:47.4 | 600m | 1:58.5 | 210 | 1023 | 29 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 29 |
0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
0:47.6 | 1,200m | 1:59.0 | 208 | 1014 | 27 |
0:47.7 | 1,400m | 1:59.2 | 206 | 1010 | 28 |
0:47.6 | 1,600m | 1:59.0 | 208 | 1014 | 28 |
0:47.6 | 1,800m | 1:59.0 | 208 | 1014 | 28 |
0:47.7 | 2,000m | 1:59.2 | 206 | 1010 | 26 |
0:47.6 | 2,200m | 1:59.0 | 208 | 1014 | 28 |
0:47.7 | 2,400m | 1:59.2 | 206 | 1010 | 26 |
0:47.4 | 2,600m | 1:58.5 | 210 | 1023 | 27 |
0:47.5 | 2,800m | 1:58.7 | 209 | 1019 | 27 |
0:47.4 | 3,000m | 1:58.5 | 210 | 1023 | 27 |
0:47.7 | 3,200m | 1:59.2 | 206 | 1010 | 28 |
0:47.2 | 3,400m | 1:58.0 | 213 | 1033 | 27 |
0:47.2 | 3,600m | 1:58.0 | 213 | 1033 | 27 |
0:35.4 | 3,750m | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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