Ken Barnett 13:23 row
3,376m
Meters
13:23.0
Time
1:58.9
Pace
227
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
August 14, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.0 | 3,376m | 1:58.9 | 208 | 1016 | 28 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
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