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Ken Barnett 30:00 row

7,557m

Meters

30:00.0

Time

1:59.0

Pace

507

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate41

February 01, 2022 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,557m 1:59.0 207 1013 41
1:00.0 248m 2:00.9 198 980 44
2:00.0 251m 1:59.5 205 1005 43
3:00.0 252m 1:59.0 207 1013 44
4:00.0 252m 1:59.0 207 1013 44
5:00.0 251m 1:59.5 205 1005 43
6:00.0 253m 1:58.5 210 1022 43
7:00.0 254m 1:58.1 212 1031 44
8:00.0 253m 1:58.5 210 1022 43
9:00.0 253m 1:58.5 210 1022 44
10:00.0 252m 1:59.0 207 1013 43
11:00.0 252m 1:59.0 207 1013 44
12:00.0 252m 1:59.0 207 1013 43
13:00.0 252m 1:59.0 207 1013 42
14:00.0 252m 1:59.0 207 1013 42
15:00.0 252m 1:59.0 207 1013 42
16:00.0 254m 1:58.1 212 1031 43
17:00.0 252m 1:59.0 207 1013 42
18:00.0 252m 1:59.0 207 1013 42
19:00.0 252m 1:59.0 207 1013 42
20:00.0 252m 1:59.0 207 1013 42
21:00.0 251m 1:59.5 205 1005 41
22:00.0 251m 1:59.5 205 1005 41
23:00.0 251m 1:59.5 205 1005 41
24:00.0 251m 1:59.5 205 1005 41
25:00.0 251m 1:59.5 205 1005 40
26:00.0 251m 1:59.5 205 1005 41
27:00.0 251m 1:59.5 205 1005 40
28:00.0 250m 2:00.0 203 997 40
29:00.0 250m 2:00.0 203 997 40
30:00.0 252m 1:59.0 207 1013 39
30:00.0 0

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Workout Graph

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