Sergey Dolgov 10000m row

10,000

Meters

44:00.0

Time

2:12.0

Pace

602

Calories

143

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate22
Stroke Count999
Drag Factor168

October 19, 2025 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.0 10,000 2:12.0 152 823 22 143
8:33.6 2,000 2:08.4 165 869 23 143
8:41.3 4,000 2:10.3 158 844 23 142
8:47.5 6,000 2:11.8 153 825 23 144
8:56.3 8,000 2:14.0 145 799 22 145
9:01.3 10,000 2:15.3 141 786 22 145

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Workout Graph

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