Sergey Dolgov 5000m SkiErg
5,000m
Meters
20:48.9
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 36 |
| Stroke Count | 761 |
| Drag Factor | 111 |
March 10, 2019 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.9 | 5,000m | 2:04.8 | 180 | 918 | 36 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 36 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 36 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 35 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 36 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 40 |
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Workout Graph
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