Sergey Dolgov 10000m SkiErg
10,000
Meters
44:40.0
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
| Stroke Count | 1519 |
| Drag Factor | 113 |
March 12, 2019 17:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.0 | 10,000 | 2:14.0 | 145 | 799 | 595 | 33 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 826 | 121 | 34 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 799 | 119 | 33 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 783 | 118 | 33 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 761 | 116 | 33 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 826 | 121 | 36 |
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Workout Graph
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