Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:09.7
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 37 |
| Stroke Count | 785 |
| Drag Factor | 117 |
March 14, 2019 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.7 | 5,000m | 2:06.9 | 171 | 888 | 37 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 35 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 35 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 35 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 35 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 46 |
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Workout Graph
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