Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:56.8
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 786 |
| Drag Factor | 115 |
April 04, 2019 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.8 | 5,000m | 2:11.6 | 153 | 827 | 36 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 34 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 33 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 34 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 35 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.