Sergey Dolgov 10000m SkiErg
10,000
Meters
44:56.0
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 1565 |
| Drag Factor | 106 |
April 10, 2019 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,000 | 2:14.8 | 143 | 789 | 591 | 34 |
| 9:01.2 | 2,000 | 2:15.3 | 141 | 784 | 118 | 35 |
| 9:02.8 | 4,000 | 2:15.7 | 140 | 775 | 117 | 34 |
| 9:03.3 | 6,000 | 2:15.8 | 140 | 775 | 117 | 34 |
| 9:06.6 | 8,000 | 2:16.6 | 137 | 770 | 117 | 34 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 122 | 37 |
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Workout Graph
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