Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:10.5
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 36 |
| Stroke Count | 765 |
| Drag Factor | 124 |
May 21, 2019 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.5 | 5,000m | 2:07.0 | 171 | 887 | 36 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 36 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 35 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 35 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 36 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 39 |
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Workout Graph
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