Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:05.9
Time
2:06.5
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 36 |
| Stroke Count | 768 |
| Drag Factor | 117 |
June 14, 2019 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.9 | 5,000m | 2:06.5 | 173 | 893 | 36 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 36 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 35 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 36 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 36 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 39 |
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Workout Graph
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